Let's get fit, lean, and toned with this combination workout that blends cardio, light weights, floor work, and a focus on all major parts of your body. We'll move to the rhythm of the music, doing each move on the beat, to keep us challenged and motivated! Bring your water bottle, and your own yoga mat and towel if you would like (not required). This class is for adults of all activity levels, as there are plenty of opportunities to modify moves to make it more challenging, or more accessible! This class is taught by fitness instructor Kimberly Black.
Classes take place Tuesdays September 20th-October 25th & November 1st-December 13th $30/$40 register at the Rec Center or online https://bit.ly/3qR4hJ9