Iron & Oar - New!

This class zeros in on specific muscle groups for a continuous workout. Kettlebells and
various other pieces of equipment are used in combination with endurance building sets
on the Concept 2 Rower. This is the perfect workout for sculpting lean muscle. (BK)

AGE:
16+yrs
DAY DATE TIME FEE CODE
Session 1                 
Wed Sep 12-Oct 31 6-7 pm $72/$80 240410-02
Fri Sep 14-Nov 2 9:15-10:15 am $72/$80 240410-03
Session 2                
Mon Nov 5-Dec 10 9:15-10:15 am $54/$60 240410-04
Wed Nov 7-Dec 12 6-7 pm $54/$60 240410-05
Fri Nov 9-Dec 14 9:15-10:15 am $54/$60 240410-06
Fitness Rowing

INSTRUCTOR: AM-Eric Aubery, PM-Brian Kucharski

LOCATION: Fitness Center    MIN/MAX: 4/10